Strength training for strong bones /
Bassey, E. J.
Strength training for strong bones / Joan Bassey, Susie Dinan. - New York : HarperResource, 2001. - 95 p. : col. ill. ; 28 cm.
"A step-by-step program to prevent osteoporosis and stay fit and active for life"--Cover. Flip chart format.
Includes bibliographical references and index.
0060959266 (pbk.)
Exercise for women.
Osteoporosis
RA781.B3 2001
Strength training for strong bones / Joan Bassey, Susie Dinan. - New York : HarperResource, 2001. - 95 p. : col. ill. ; 28 cm.
"A step-by-step program to prevent osteoporosis and stay fit and active for life"--Cover. Flip chart format.
Includes bibliographical references and index.
0060959266 (pbk.)
Exercise for women.
Osteoporosis
RA781.B3 2001