03507cam a2200505Ii 4500 9780429290534 FlBoTFG 20260210180848.0 m o d cr cnu---unuuu 200810t20212021enka ob 000 0 eng d OCoLC-P eng rda OCoLC-P 9781000176964 electronic book 1000176967 electronic book 9781000177008 electronic publication 1000177009 electronic publication 9780429290534 electronic book 0429290535 electronic book 0367259206 9780367259204 0367259214 9780367259211 10.4324/9780429290534 doi (OCoLC)1182861762 (OCoLC-P)1182861762 RC489.D48 D86 2021eb PSY 028000 bisacsh MMJT bicssc 616.89/142 23 Dunkley, Christine, author. Regulating emotion the DBT way : a therapist's guide to opposite action / Christine Dunkley. Abingdon, Oxon ; New York, NY : Routledge, 2021. ©2021 1 online resource (xv, 181 pages) : illustrations text txt rdacontent computer c rdamedia online resource cr rdacarrier Emotion Regulation and Dialectics -- Emotion Functions and Forms -- The Theory of 'Opposite Action' -- Emotion Validation -- Problem-solving -- Part B. Regulating Specific Emotions. Sadness -- Anger -- Fear and Anxiety -- Joy -- Guilt -- Shame -- Disgust -- Envy and Jealousy -- Secondary Emotions and Contingencies. Regulating Emotion the DBT Way is a practical guide to the DBT skill of Opposite Action', which helps clients develop the skill of up- or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings. PartA of the text introduces emotion theory, describes how to validate emotions, and explains how Linehan's Opposite Action' skill is used to regulate problematic responses. There are examples and analogies that can be shared with clients, and clinical examples to demonstrate the key points. There is a description of how DBT therapists contextualise emotion using chain analysis. PartB dedicates a chapter to each of the basic emotions and describes its signature features. A session scenario is included allowing the reader to see how the therapist coaches the skill of opposite action, elicits behavioural rehearsal, and gives corrective feedback. There are some tips on handling common issues specific to that emotion, based on the author's extensive experience. This book will be of interest to any therapist who wants to learn more about a behavioural approach to emotion such as psychologists, nurses, social workers, psychiatrists, counsellors, cognitive therapists, prison staff, and occupational therapists. It is an accessible explanation of emotion regulation for people who have already undertaken DBT training. OCLC-licensed vendor bibliographic record. Dialectical behavior therapy. PSYCHOLOGY / Psychotherapy / General bisacsh Taylor & Francis https://www.taylorfrancis.com/books/9780429290534 OCLC metadata license agreement http://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf 92926 92925